Our Classes
Yoga for athletes and high performers
Support your demanding schedules with mindful movement and breathwork to improve range of motion, flexibility, focus, and resilience.
Tune out the static, turn up the focus. 👊🏽
Yoga for young bodies and minds
Build strong and flexible bodies. Cultivate compassion, connection and kindess. Develop clear, calm and curious minds.
Grow into yourself. Life doesn't have to be boring! 🪷
Yoga just for you
A personal yoga plan that fits around your schedule and your life.
Stress less, connect to your breath. 🧘🏽♂️
Workplace yoga with a twist
Life is serious enough. We bring some fun back into the workplace and help teams remember that work can be fun, no matter what it is.
Why so serious? Playful environments are the best for growth. Just ask the kids. 🤸🏿♀️
Let’s talk
Are you interested in something from our delicious soul menu? Book a free consultation call to see if we are a good fit for you, your organisation or group.
We are excited to hear from you!