Seeds to Trees

Growing up doesn’t have to be boring!

Building strong and flexible bodies.

Growing up is undoubtedly challenging. But it can also be fun with the right tools to navigate it. Mindful movement and mindful being cultivates compassion, connection and kindness. It helps keep calm, clear and curious minds throughout life’s stormy seas.

Grow into yourself

Mindful movement mixed with a LOT of fun. That’s our ethos. Making something of huge value appealing to young bodies and brains.

We work with schools and other youth organisations to build a programme that enhances children’s life experience. Be that supporting educational challenges, providing a mental and emotional toolkit, some alternative fun or all of the above. We work with anyone wanting to offer something to young people that they enjoy and helps them grow into themselves confidently.

“The day you plant the seed, isn’t the day you eat the fruit!”

— Someone smart and poetic